Monday, January 28, 2013

Thyme

Thyme has been a daily use oil lately since there are so many people getting sick, who are sick, or getting over being sick....I refuse to get sick!  As I feel something coming on, I've been resting and applying Thyme oil to my feet. Some applications have been every hour for a few hours, or just before bed. I am happy to report that despite all the bugs going around, I have been able to keep well. This I am happy to accredit to the FABULOUS antibacterial and antiviral properties of Thyme. It is an oil that  helps to energize in time of physical weakness and stress. And Thyme is also uplifting and  aids in relieving depression.

http://www.everythingdoterra.com/
Thyme, ct thymol 
T
hymus vulgaris
Properties
Antibacterial
Antibiotic
Antifungal
Antioxidant
Antiseptic
Antispasmodic
Astringent
Disinfectant

Wellness Uses
Cold and Flu Season
Emergency Salve/Spray
Skin Care
Common
Health Concerns
Asthma
Bronchitis
Cold and Flu
Constipation
Cough
Cuts and Wounds
Dermatitis
Insomnia
Skin Disorders
Sore Throat
Stomach Ache
Throat Infections
Yeast Infection
 
About Thyme
Thyme is naturally anti-fungal and antibacterial. Other antiseptic qualities make Thyme very useful as a disinfectant, especially useful as a suppressive for mold and fungus.  It has also been historically used as a remedy for toe fungus, often with Oregano essential oil.  Its antispasmodic qualities provide relief to some women suffering from menstrual cramps. Finally, it is a great cough and sore throat remedy. The dōTerra Essential Oil Thyme is of the botanical family Lamiaceae (Labiatae) and is grown in Germany with the oil being processed by steam distillation form the herb.
Typical Applications
Thyme is very effective against fungus and mold when diffused in the general area.  Thyme is certified as GRAS by the FDA and can be taken internally.  For sore throats, laryngitis, or congestive infections take with juice, agaves, or honey or it may be gargled or used in oil pulling.  It can be applied neat to areas of fungus, like toenails.  Thyme can also be used as a surface disinfectant.  
Precautions  Consult professional advice before use by those who are pregnant or nursing mothers.  Can be a strong skin irritant   Do not use without dilution.   
                         

Wednesday, January 2, 2013

IMMORTELLE

I have yet to tell of any of the roll-on products...and this is month to do so. I love the IMMORTELLE! After a visit to the dermatologist and some freezing of spots on my face and a biopsy of another area, I needed something to help my raw skin heal. I used IMMORTELLE on the wound and those spots healed beautifully! I am so happy with the results! This blend is great for the skin and for promoting healthy cellular function while still being hydrating. 

Primary Uses: Aging, Chapped/Cracked Skin, Dry Skin, Revitalizing, and Wrinkles.

http://www.everythingdoterra.com/
Immortelle  an anti-aging blend
Blend Ingredients
Frankincense
Helichrysum
Lavender
Myrrh
Rose
Sandalwood

This Blend Address
Anti-aging
Damage from sun
Inflammation
Maintain moisture
Nourish skin
Tissue renewal

 
Immortelle 
Application Techniques
A proprietary blend of powerfully renewing, rare essential oils used throughout history for their beautifying benefits. Immortelle Anti-Aging Blend is formulated to protect and nourish skin while helping to reduce inflammation―a major contributor to the aging process. Supporting skin health at the cellular level, these essential oils sustain smoother, more radiant and youthful skin.
Growing older doesn’t mean growing less attractive. There are many ways to care for your health and skin, remaining vital and beautiful for a lifetime. By taking action now, skin can be nourished and protected through healthy choices and daily care. Keeping your skin healthy and hydrated is not only good for your looks, but also essential to maintaining good health. Drinking lots of water, taking a vitamin and mineral supplement, and using efficacious skin care products that nourish the skin can help keep skin soft, healthy and radiant.
Apply sparingly to face, neck and problem areas, after cleansing, prior to serum and/or moisturizer. Pay special attention to age spots, fine lines and wrinkles. Dilute with fractionated coconut oil or other pure vegetable oil to calm any skin sensitivity. Avoid contact with the eyes.

 

Wednesday, November 28, 2012

BREATHE

It's that time of year when those colds and flu's are knocking people down left and right. I just made some Breathe shower fizzies to help open my sinuses and invigorate me in the morning.  The essential oils in this blend are known for their abilities to combat airborne bacteria and viruses and for their ability to open and soothe the tissues of the respiratory system. It is one of my most used oils and I combine it with On Guard when I'm feeling under the weather. It is also a wonderful nighttime diffusion oil.

Body Systems Affected: Effective in alleviating and aiding various problems related to the Respiratory System.

Breathe  a respiratory blend
Blend Ingredients
Eucalyptus radiata
Laurel leaf
Lemon
Melaleuca alternfolia
Peppermint
Ravensara
 
This Blend Addresses
Asthma
Bronchitis
Congestion
Cold and flu
Cough
Respiratory stress

 
Application Techniques
Use at the onset of cold, flu, and congestion. Apply topically with thorough massage to the back, neck, shoulders, chest, and feet. Combine with hot compresses for best results. Use cup and inhale or diffuse when possible and carry a tissue cup on the go.
For young children or infants, use a carrier oil like fractionated coconut oil, apply with massage to chest and back, and cover with clothing or socks after finishing.
This blend can be helpful in a bath using salts or a dispersing agent. During a steamy hot shower, plug the drain for a few minutes and use several drops with a wash cloth in the bath area.
Follow guidelines under “Asthma” for asthma conditions.
 


http://www.everythingdoterra.com/

Friday, November 16, 2012

DIGEST ZEN

With those holidays upon us, here's the oil to have on hand before the overindulging begins. It's fabulous for belly aches, gas, bloating, pretty much any stomach issues really. I will apply topically to my belly and take internal--so a few drops under the tongue. Otherwise, you can always encapsulate (a few drops in empty gelatin capsule), or a few drops added to water.  For your little ones, apply 1-2 drops on the soles of the feet (can be mixed with olive oil or a carrier oil) or 1 drop in the belly button...again use caution and mix with a carrier oil, so it won't be too spicy for sensitive areas. 

Can be applied to animal paws for parasites. My pup gets essential oils in her water. Usually lemon, peppermint or a blend, and I use a smaller drop from a 5/8 dram bottle or a toothpick in the oil and then swirled in water. 

Properties:  Oils in this blend are known for their abilities in balancing the digestive system and in soothing many ailments associated with the digestive system. Anti-inflammatory, Anti-parasitic, antispasmodic.

Caution: not for those with epilepsy and use with caution during pregnancy.
Body System Affected: Balancing and strengthen to the digestive system

http://www.everythingdoterra.com/
DigestZen  a digestive blend
Blend Ingredients
Anise
Caraway
Coriander
Fennel
Ginger
Peppermint
Tarragon
 
This Blend Addresses
Congestion
Constipation
Diarrhea
Heartburn
Indigestion
Motion sickness
Nausea
Stomach aches

Application Techniques
Typical ingredients used in these types of blends are certified GRAS by the FDA. Take 1-2 drops in 1/4 cup of warm water or juice for stomach issues or heartburn.
For infants and small children, apply topically to the stomach area with a carrier oil to protect their sensitive skin.
Combine 1 teaspoon of fractionated coconut oil with a drop each of a digestive blend and Lavender and apply the dilution for diaper rash.
Add 2-3 drops of digestive blend and 1 drop of Lemon in 1 tablespoon of olive oil and take internally every hour up to 8 hours while relief comes from gallbladder attacks.
One can apply similarly using guarding blends.


 


Saturday, November 3, 2012

Geranium

Let's talk Geranium. This is my go to oil for bruising. My little Luna keeps giving me some playful puppy nips that hurt and bruise. I put Geranium on these nips and the bruising is minimal if any. Geranium also is great to add to a bath for calming and balancing. I like to blend it with Clary Sage, Bergamot, and Frankincense in salts for a bath.

Properties: Antibacterial, anticonvulsant, antidepressant, anti-inflammatory, antiseptic, astringent, diuretic, insect repellant, refreshing, relaxing, sedative, and tonic.

Body Systems Affected: Emotional Balance, and Skin.

Here is more info from our friends at Everything Essential.
 http://www.everythingessential.me/Oils/Geranium.html.

GERANIUM  Pelagronium graveolens
Properties
Analgesic
Antidepressant
Antiseptic
Astringent
Diuretic
Sedative
 

Wellness Uses
Calm and Stress Relief
Disinfect Living Areas
Emergency Salve/Spray
Skin Care
Common
Health Concerns
Acne
Burns
Cuts and Wounds
Depression
Dermatitis
Diarrhea
Gum/Mouth Problems
Herpes
Hormone Support
Indigestion
Menstrual Problems
Skin Disorders
Sore Throat
Stomach Ache
Throat Infections  
 
About Geranium
The pelaruonium family includes a wide variety of 'Geraniums'.  Those that are commonly used for household plants are of a different variety than those from which essential oils are distilled.  Even for essential oils there are various plants, countries of origin and variations depending on the harvesting process.  It is considered a native plant of South Africa but is now grown in many regions of the world. Its fresh floral aroma it has just a hint of Rose and is used heavily in the perfume and cosmetic industry.  For this reason it is important to be assured of the purity and quality of essential oil that you are acquiring since there are lower quality products easily available. DōTerra Geranium is selected and tested for quality essential oil usage.  It is of the botanical family Geraniaceae, grown in the Reunion Island, and steam extracted from the leaf of this plant.
Typical Applications
The variety of Geranium's properties give it a wealth of beneficial uses. It has been used to soothe inflammation, irritated skin, bruises and even burns.  Some report it has a balancing effect on sebum production that makes it great for acne as well as both dry and oily skin problems.  Due to its analgesic characteristics it is often used as a topical agent for individuals suffering with arthritis or rheumatism. Geranium stimulates the immune system, aids in poor circulation, and is anti-mucolytic.
It has a pleasing aroma, is uplifting to the mood, and has a calming  effect on the nervous system that is pronounced.  It may be applied directly to the skin, diluted for an ointment or used with a diffuser.





Friday, October 26, 2012

Rosemary

Going forward I will be doing a weekly update of specific essential oils. This will include little tidbits about the oils I use and some general historically know facts.  Over the years, I have found many resources for essential oils.  My favorite books include those by Jeanne Rose, Valerie Ann Wormwood and the Modern Essentials: A Contemporary Guide to the Therapeutic Use of Essential Oils. I want to thank www.everythingdoterra.com for compiling some of the information I'll be posting. This website is a great resource!

Let's begin with Rosemary....

Rosemary is one of my most used oils. I love the strong, herbaceous scent with woody balsamic and evergreen undertones. If I have chest congestion that lingers or any lung issues, I will place a few drops of the doTERRA Rosemary oil on my palm and apply it directly to my chest. It has worked wonders for me for lingering chest congestion. Recently, I suggested this to my sister and she too experienced the relief of Rosemary oil as it helped cleared her lung congestion.

Properties: Analgesic, antibacterial, anticancer, anti fungal, anti infectious, anti-inflammatory,
     antioxidant, and expectorant. 

Body Systems Affected: Immune, Respiratory, and Nervous Systems

ROSEMARY  Rosmarinus officinalis
Properties
Analgesic
Antioxidant
Antiseptic
Antispasmodic
Astringent
Diuretic
Stimulant

Wellness Uses
Calm and Stress Relief
Cold and Flu Season
Skin Care
 
Common
Health Concerns
Arthritic Pain
Asthma
Bronchitis
Colds and Flu
Constipation
Dermatitis
Diarrhea
Gout
Hypertension
Indigestion
Menstrual Problems
Migraines
Muscle Pain
Skin Disorders
Stomach Ache
 
About Rosemary
Rosemary has traditionally been used for stimulating the mind, enhancing mental clarity, treating skin disorders, relieving stiffness of joints, and stimulating healthy hair growth.  Many find its warming qualities beneficial for arthritic pain and rheumatism.  Some have found it effective in treating colds and flu.  DōTerra Rosemary Essential Oil if from the botanical family Lamiaceae (Labiatae) grown in Morocco and steam distilled from the leaf of the plant.
Typical Applications
Use compresses and baths when trying to sooth stiff joints, arthritis, or rheumatism.  Use diffusion or other methods of inhalation when treating colds, flu, and as a mind stimulant.  Rosemary is certified as GRAS by the FDA and can be taken internally.  Rosemary has had positive effects being applied neat or with a carrier to the scalp, face, or neck for skin or hair/scalp disorders.  
Precautions Consult professional advice before use by those who are pregnant or nursing mothers.












 http://everythingdoterra.com/

Thursday, September 20, 2012

ENGAGE 2012

My Top 3 from the ENGAGE CONVENTION 2012
(All info from Product Information Sheets)

InTune Focus Blend (Amyris, Patchouli, Frankincense, Lime, Ylang Ylang, Sandalwood (Hawaiian), and Roman Chamomile)

No matter your age, staying focused on the task at hand is sometimes difficult.  This is especially critical during the formative years when learning and growing create habits and a foundation for life.  There are many factors to consider when researching solutions, including diet, sleep, habits, discipline, medicine, environmental influences, stress, relationships, and others.  Essential oils are one of natures ways to help deal with these kinds of challenges so that you can get things done when you need them done.

The carefully selected essential oils in doTERRA's In Tune Focus Blend work together, supporting your efforts to remain calm and focused on a desired task.  Sandalwood, frankincense, and lime contribute to clarity and focus, while the benefits of amyris, patchouli, ylang ylang, and Roman Chamomile are calming and soothing.  The pleasing aroma of In Tune Focus Blend makes this solution an easy and delightful one to use.

Apply to bottoms of feet and/or the back of the neck. 

Black Pepper 
doTERRA's CPTG black pepper essential oil is a multi purpose oil that is extracted from the unripe red fruit of the Piper nigrum plant.  A stimulating and highly antioxidant essential oil which has been shown to improve circulation, aid digestive system, as well as help curb urges to smoke.  Black pepper is also a wonderful flavor enhancer but a little goes a long way-use sparingly.

DDR Prime Essential Oil Cellular Complex (Frankincense, wild orange, lemongrass, thyme, summer savory, clove, and niaouli. 

As the basic structure of all living things, cells perform three primary functions: they make copies of themselves, they perform a specialized function, and they self destruct when they are not performing their first two functions correctly.  As we age, cellular function can be compromised by poor nutrition, obesity, stress, and the exposure to harmful environmental influences such as infectious microorganisms, and toxic chemicals.  When cellular DNA and other structures are compromised, cells can fail to regenerate, fail to function as programmed, and fail to initiate the normal and healthy process of cellular turnover and renewal.  

DDR Prime Essential Oil Cellular Complex is a proprietary blend of CPTG essential oils that have been shown in clinical studies to help protect cells against free-radical damage while supporting healthy cellular function.  The blend includes clove, thyme and wild orage essential oils, providing powerful antioxidants that help protect cellular DNA from free-radical damage.  It also includes frankincense, lemongrass, summer savory, and nialouli, which have been show to support cellular apoptosis and renewal.

DDR Prime is available as a pure blend in a 30 ml bottle, or in a liquid capsule format that includes doTERRA's Nanosomal Lipid Assimilation System for improved bio-availability and digestion.